There are some common pitfalls when judging CPU coolers. One of them is 'Bigger is Better'.
While generally true, it is not the mere size. Not every 140 mm fan is better than the average 120 mm fan, but on average a 140 mm fan will generate more airflow at the same RPM, and at less noise.
And it is not the mere size of the cooling block, but the amount of square inch aluminium that is exposed to that airflow.
The theoretically best air cooler has, IMHO, two cooling blocks and three 140 mm fans (three blocks and four fans would be even better, but would result is one massive cooler that won't fit any case) and would preferably be build with Noctua-quality cooling blocks and fans, like this
With AIO cooling there are more things to consider. The bit about the fans remains the same, but the cooling block gets replaced with the radiator and an extra variable comes in with the pump.
Those single radiator Corsair AIOs show that the 'el cheapo' H45 outperforms its more expensive brothers and sisters (or are they mere cousins? Who really makes the H45? Not Asetek or Coolit...).
How is that possible?

The H45 has a fan that runs at a much higher speed than most other Corsair AIOs, resulting in more CFM airflow and a higher static pressure. Its pump is much bigger -sitting on the radiator instead of the heatplate, as with the Coolit and Asetek produced AIOs- and runs the water faster through the radiator. That radiator might have the same size in square inches, but in cubic inches it is much bigger. And we haven't yet started about yet another possible parameter: FPI, or fins per inch -both factors together read: how much water is in the radiator at a given time, and how much is it stretched out in your radiator so the fan can do its job blowing cool air over hot piping? The H45 wins here too.
So, especially for its money, the H45 is my favorite Corsair single radiator AIO cooler. I might want to cool a Raspberry Pi 4 with it, in an attempt to reach the 2500 MHz. Sadly, it lacks fittings for the Pi but it will do good as well on any 35 or 65 Watt TDP Ryzen CPU and/or APU and might even still do a good job on 95 and 105 Watt Ryzens.
No Threadripping performance though, and a bit noisy -more noisy (according to actual users) than Corsair will report themselves.